Delicious Sambal Goreng Ati Sapi Kentang Pete Recipe


Resep Sambal goreng ati kentang pete oleh Ms. Dewina Cookpad
Resep Sambal goreng ati kentang pete oleh Ms. Dewina Cookpad from cookpad.com

Introduction

Sambal goreng ati sapi kentang pete is a traditional dish from Indonesia. It is a spicy and flavorful dish that is commonly found in many Southeast Asian countries. It is also known for its unique combination of flavors and textures. The main ingredients of this dish are beef liver, potatoes, and petai beans. The dish is usually served with steamed white rice. This dish is also a great way to use up leftover meats. It is also a great way to enjoy a flavorful and hearty meal.

Ingredients

To make this delicious sambal goreng ati sapi kentang pete, you will need the following ingredients:

  • 1 pound of beef liver, cut into small pieces
  • 2 potatoes, peeled and diced
  • 1/2 cup of petai beans, soaked overnight
  • 3 cloves of garlic, minced
  • 1 large onion, chopped
  • 1 teaspoon of ground coriander
  • 1 teaspoon of ground cumin
  • 1/4 cup of tamarind paste
  • 3 tablespoons of vegetable oil
  • 1 teaspoon of sugar
  • Salt and pepper to taste

Instructions

To make this delicious sambal goreng ati sapi kentang pete, follow these instructions:

  1. In a large skillet, heat the oil over medium-high heat. Add the onions and garlic, and cook until they are softened, about 5 minutes.
  2. Add the beef liver and potatoes, and cook until they are cooked through, about 10 minutes.
  3. Add the petai beans, and cook for another 5 minutes.
  4. Add the coriander, cumin, tamarind paste, sugar, salt, and pepper, and cook for another 5 minutes.
  5. Serve the sambal goreng ati sapi kentang pete hot with steamed white rice.

Nutrition

This sambal goreng ati sapi kentang pete is a nutritious and satisfying meal. The beef liver is a great source of protein and iron, while the potatoes and petai beans provide plenty of vitamins and minerals. The tamarind paste and spices add flavor and spice to the dish. This dish is also low in fat, so it is a great option for those watching their weight. One serving of this dish provides about 500 calories and 15 grams of protein.

Variations

This sambal goreng ati sapi kentang pete can be easily adapted to suit your tastes. If you don't like spicy food, you can omit the tamarind paste or reduce the amount. You can also add other vegetables, such as carrots, bell peppers, and green beans, to make the dish more nutritious. If you are vegetarian, you can substitute the beef liver with tofu or tempeh. You can also add other spices, such as turmeric, or fresh herbs, such as basil or cilantro, to enhance the flavor of the dish.

Conclusion

This sambal goreng ati sapi kentang pete is a delicious and nutritious dish that is easy to make. It is a great option for a flavorful and hearty meal. With its unique combination of flavors and textures, this dish is sure to be a hit with your family and friends. Try it today and enjoy the delicious flavors of Southeast Asia!


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